Healthy
Lifestyle Plan
Customized: You are on a unique journey with personal ambitions. This plan helps you to regain control of your lifestyle and create the life of your dreams
Balanced: Your healthy lifestyle plan will ensure you take a more holistic and balanced approach in all aspects of your life including your body, mind and spirit
Ever-Evolving: By implementing this lifestyle plan, you will grow and increase your level of vitality and performance. As a result, your plan will evolve with you through this wonderful process and transformation
$250 Value
No more excuses such as "I do not know where to start"
No more victim mindset where your life is only dictated by circumstance
No more neglecting aspects of your self and life that are necessary to live at your best
No more wasting time with worthless and self-destructive habits
No more Ego-driven lifestyle which leaves you feeling low and empty
No more living only to please others while neglecting your authentic self
$150 Value
Thank you! I feel much better about myself and life over all.
What else can I do?
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Go to bed earlier
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Take deep breaths
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Laugh more often
Coach's
Recommendations
1 Monthly Coaching
Session
Clarity - Learn exactly what to do, and what not to do, to evolve and turn your dreams into a reality
Problem Solving - Get practical solutions to roadblocks that appear on your journey
1:1 Attention - Ask questions and get constant feedback
1 weekly Lifestyle Journal Review
Knowing that your coach will review your lifestyle journal every week, helps to keep you:
Consistent - by recording your daily actions, you tend to make better choices more often
Accountable - you have an increased chance of acting constructively when you have someone to hold you accountable for your choices and commitment
On Track - Making mistakes is part the journey, but it's much better when there is someone guiding you along the way to minimize them
$100 Value
No more excuses such as "I do not know where to start"
No more victim mindset where your life is only dictated by circumstance
No more neglecting aspects of your self and life that are necessary to live at your best
No more wasting time with worthless and self-destructive habits
No more Ego-driven lifestyle which leaves you feeling low and empty
No more living only to please others while neglecting your authentic self
1 weekly Online Group Meditation Class
Description: A work-in class with a combination of holding relaxing positions in stillness and slow, gentle movements to circulate blood and energy
Benefits:
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Release negative, harmful stress and tension
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Reenergize, rejuvenate and revitalize your being
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Increase mindfulness, learn to control your breathing and relax your body and mind
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Connect to your source of power and gain clarity
Requirements: Mat, Phone/Tablet/Laptop
$100 Value
Priceless
Ask questions to problems you may be struggling with
An opportunity to Learn from answers to questions that others ask
Remember, there are no bad questions!
1 Monthly Group
Q & A Session
Constructive Habit Develop-ment Guide
Your beliefs drive your thoughts, your thoughts drive your emotions, your emotions drive your actions and your actions eventually become your habits. In other words, developing new habits to replace old ones is quite the process. This guide will show you how to do this effectively and successfully
Exclusive Info
As a plan member, you are privy to all insider information. You will have access to exclusive blog posts (written and video) which share all the latest and greatest news, research, break-throughs, success strategies, helpful tips, myths and pitfalls to look out for and avoid, product reviews and much more. No matter if you are a V1-3 (beginner) or a V8-10 (advanced) member, you will gain tremendous value from this educational resource.
Support Groups
You are not alone on your health journey. There are many other health conscious and like-minded people you can connect and enjoy this positive ride with. Having access to our private support forum and Facebook group means you will have the opportunity to learn from an experience-rich group who will answer questions, share personal struggles and success stories and add reviews of products, services and businesses (restaurants, recipes, supplements, etc.)
