$250 Value
Customized: As the old saying goes; "One man's food is another man's poison." At V10 Health, we put together a customized meal plan to compliment your biochemical individuality and specific goals
Practicality: The best, healthy meal plan for you is the one you will follow consistently. We work with you to ensure your meal plan suits your lifestyle and caters to your taste preferences. We strongly believe that you should enjoy eating every meal!
Ever-evolving: Your meal plan is not set in stone. As you start making better food choices and implementing better eating habits, your meal plan will evolve in quality over time.
Healthy
Meal Plan
No more aimless and mindless eating with no plan
No more cookie cutter, one-size-fits-all meal plans
No more "dieting" mindset that leads to unhealthy weight fluctuations
No more diets that are unrealistic and you hate following
No more reasons not to transform and look and feel your best
No more confusion about which food choices and habits are healthy and unhealthy
$150 Value
I love my results and I'm ready to make more changes. What else can I do?
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​Chew your food
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Eat whole foods
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Don't eat too late
Coach's
Recommendations
1 Free Monthly Coaching
Session
Clarity - Learn exactly what to do, and what not to do, to evolve and attain your goals
Problem Solving - Get practical solutions to roadblocks that appear on your journey
1:1 Attention - Ask questions and get constant feedback
1 weekly Diet Journal Review
Knowing that your coach will review your diet journal every week, helps to keep you:
Consistent - by recording your food intake, you tend to make better choices more often
Accountable - you have an increased chance of eating healthy when you have someone to hold you accountable for your choices and commitment
On Track - Making mistakes is part the journey, but it's much better when there is someone guiding you along the way to minimize them
$100 Value
Priceless
1 Monthly Group
Q & A Session
Remember, there are no bad questions!
Ask questions to problems you may be struggling with
An opportunity to Learn from answers to questions that others ask
Healthy Eating Guide
A detailed list of do's and don'ts to help members level up and achieve their goals more efficiently. It answers many of the most frequently asked questions so it's a fundamental resource they can turn to whenever questions arise. It is updated frequently.
Nutrition Point Guide
The V10 Health nutrition point guide is an organized database of foods broken down into their caloric or macronutrient content. It was designed to help members track their daily net carb intake and avoid eating beyond their carb tolerance. It is accompanied by a V1-V10 point system to make managing their fat loss clear and simple. It is updated frequently.
Exclusive Info
As a plan member, you are privy to all insider information. You will have access to exclusive blog posts (written and video) which share all the latest and greatest news, research, break-throughs, success strategies, helpful tips, myths and pitfalls to look out for and avoid, product reviews and much more. No matter if you are a V1-3 (beginner) or a V8-10 (advanced) member, you will gain tremendous value from this educational resource.
Support Groups
You are not alone on your health journey. There are many other health conscious and like-minded people you can connect and enjoy this positive ride with. Having access to our private support forum and Facebook group means you will have the opportunity to learn from an experience-rich group who will answer questions, share personal struggles and success stories and add reviews of products, services and businesses (restaurants, recipes, supplements, etc.)
