Wed., Dec. 11 | Location is TBD

Taste of Fitness

Think your diet is working well for you? Find out for sure in this eye-opening lecture!
Registration is Closed
Taste of Fitness

Time & Location

Dec. 11, 2019, 7:00 p.m. – 9:00 p.m.
Location is TBD

About the event

You will learn: 

- the importance of the two main pillars of nutrition - quality and quantity

- how carbohydrates, fats and proteins affect goals

- how much to eat based on your goals

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