Taste of Fitness

Name: Taste of Fitness
Start: 2019-12-11T19:00:00-05:00
End: 2019-12-11T21:00:00-05:00
Location: Location is TBD

Think your diet is working well for you? Find out for sure in this eye-opening lecture!

Registration is Closed

Time & Location

Dec 11, 2019, 7:00 p.m. – 9:00 p.m.

Location is TBD

You will learn:

- the importance of the two main pillars of nutrition - quality and quantity

- how carbohydrates, fats and proteins affect goals

- how much to eat based on your goals