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Storage Works
Customized
Progressive Programs
Customized: Get exercise programs that are specifically designed for your level of fitness and your goals
Progressive: Each exercise program builds upon the others and gets you moving up the V10 Fitness Scale and efficiently toward your goals
A Formula for Success: The duration of each exercise program is 4-8 weeks depending on several factors. This 4-8 week block gives you enough time to reap the benefits of the exercise program and ensures you do not plateau
No more cookie cutter, one-size-fits-all exercise programs
No more Guessing what to do next for every workout
No more doing the same boring routine over and over again and getting no or poor results
No more injuries from doing workouts that are too far above your fitness level
No more Excuses about not knowing what to do or where to start
$250 Value
$150 Each
How is my form now?
Excellent! Keep your core tight...
Monthly Personal Training Sessions
Safety - Helps you understand and do the program correctly
Effectiveness - Learn the proper form, tempo, Core engagement and breathing for each exercise to get the most out of your workouts
1:1 Attention - Ask questions and get constant feedback
Free Body, Mind & Spirit
Seminar
Free Trial Class of your choice
Holistic Strategies For Fat Loss
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