top of page

Stage 3: LIFESTYLE SKILLS INTEGRATION

This is where your health stops feeling like a project… and starts feeling like who you are becoming.

🔥 Where You’re At Right Now

You’ve built strength.
You’ve built energy.
Now you’re stepping into something bigger:
 

Consistency that feels natural.
 

This stage is about weaving your health into your real life — work, family, stress, time, energy — in a way that finally feels smooth and sustainable.
 

People in this stage typically:
 

  • want better routines

  • crave more structure

  • want habits to feel automatic

  • want their lifestyle to match their goals

  • feel motivated to “level up”

  • are ready for real momentum


You’ve moved far beyond the basics.
You’re ready to bring everything together.

✨ What This Stage Says About You

 


You’re ready for:
 

  • stronger daily habits

  • deeper consistency

  • rhythm and routine

  • clearer nutrition structure

  • weekly planning that makes health automatic

  • support when life gets messy

  • less guesswork

  • more progress


This stage isn’t about intensity.
It’s about integration — the moment health becomes a true part of your identity.

 

🚀 Your Recommended Tier:
PRO TIER

 


Now that you’ve built strength and energy, the next step is refining your lifestyle foundation so your results compound.


Below are your personalized pathways:
 

OPTION 1: THE V10 LIFESTYLE BUILDER PROGRAM
 

Self-Paced | Structured | Habit-Focused

💰 $249 — one-time payment
 

A complete program for developing real lifestyle consistency — fitness, nutrition, energy, habits, and recovery.


You’ll get:

 

✔️ Fitness + mobility structure

✔️ Habit-building frameworks

✔️ Weekly rhythm + planning templates

✔️ Nutrition fundamentals

✔️ Recovery + sleep strategies

✔️ Simple progression system


Perfect for people who want structure and independence.
 

OPTION 2: THE V10 PRO COACHING CIRCLE
 

Weekly Guidance | Habit Support | Training Feedback

💰 $149/month
 

Light but powerful coaching support to help you strengthen your lifestyle habits and stay consistent.


You’ll get:

 

✔️ Weekly check-ins + accountability

✔️ Habit + nutrition adjustments

✔️ Training feedback

✔️ Stress + routine corrections

✔️ Monthly progression updates

✔️ Motivation + support


Ideal if you thrive with guidance and encouragement.
 

OPTION 3: 1:1 PERFORMANCE COACHING
 

Personalized | High Support | Lifestyle + Performance Alignment

💰 $349/month
 

Your complete personalized coaching system — designed for people who want deeper support and faster results.

You’ll get:
 

✔️ Custom fitness + nutrition plan

✔️ Weekly private coaching sessions

✔️ Text/message support

✔️ Technique + mobility corrections

✔️ Lifestyle + energy mapping

✔️ Tailored progression strategy
 

Perfect if you want a truly individualized transformation experience.

🌱 You’re Ready to Build Real Momentum

 


You’ve outgrown the basics. Now it’s time to elevate your structure, consistency, and confidence with the right level of support.

Choose the level of guidance that fits your life — you stay in control.

bottom of page