Fitness Plans

Choose one that works for you

Fitness 3-Months
250$
Every month
3 Months of Online Group Classes + Support ($600 Value)
Valid for 3 months
- 1 Weekly Group Full-Body Class
- 1 Weekly Group Core Blast Class
- 1 Weekly Group Mat Class
- 1 Weekly Group Mobility Class
- 1 Monthly Group Q & A Session
- Access to Exclusive Blog Posts (Strategies, Tips & Reviews)
- Access to Support Forum
- Access to Facebook Group
- Special Offers & Discounts (Workshops, Courses, etc.)
Fitness 6-Months
220$
Every month
6 Months of Online Group Classes + Support ($600 Value)
Valid for 6 months
- 1 Weekly Group Full-Body Class
- 1 Weekly Group Core Blast Class
- 1 Weekly Group Mat Class
- 1 Weekly Group Mobility Class
- 1 Monthly Group Q & A Session
- Access to Exclusive Blog Posts (Strategies, Tips & Reviews)
- Access to Support Forum
- Access to Facebook Group
- Special Offers & Discounts (Workshops, Courses, etc.)
Fitness 12-Months
200$
Every month
12 Months of Online Group Classes + Support ($600 Value)
Valid for 12 months
- 1 Weekly Group Full-Body Class
- 1 Weekly Group Core Blast Class
- 1 Weekly Group Mat Class
- 1 Weekly Group Mobility Class
- 1 Monthly Group Q & A Session
- Access to Exclusive Blog Posts (Strategies, Tips & Reviews)
- Access to Support Forum
- Access to Facebook Group
- Special Offers & Discounts (Workshops, Courses, etc.)

$400 Value

4 Weekly Online
Group Classes

Full-Body Class

Description: Each workout will target all areas of your body such as chest, upper back, shoulders, legs, arms and core

Benefits: Experience full-body workouts and get fit from the comfort of your own home. Full-body workouts increase energy demand and burn more body fat

Requirements: Mat, Phone/Tablet/Laptop
Optional: Long Bands or Dumbbells

Core Blast Class

Description: Work your core with a variety of exercises that target the upper & lower abs, obliques, lower back and the pelvic floor, etc.

Benefits: Strengthen your body from the inside out. As your core gets stronger, you'll notice everything else does too. A strong core stabilizes your spine and joints so that you greatly reduce the chance of back or joint pain

Requirements: Mat, Phone/Tablet/Laptop

Optional: Stability Ball, Bosu, Gliders

Mobility Class

Description: In this class, you will be taken through a series of movements aimed at increasing your spine, joints and muscles range of motion

Benefits: A mobility workout is a great way to counteract muscle and joint stiffness and helps to unwind and release tension. Experience less daily bodily aches and move about more freely

Requirements: Mat

Optional: Dowel Rod

Mat Class

Description: A combination of exercises that target specific muscles as well as exercises that integrate entire muscle group together with simple yet effective movements

Benefits: Increase body/mind awareness and learn to engage and strengthen weak links

Requirements: Mat, Phone/Tablet/Laptop

Optional: Smalls Bands

All Classes are online.
All fitness levels are always considered for every class. exercises will be modified to ensure you can participate safely and effectively

Priceless

1 Monthly Group
Q & A Session

Ask questions to problems you may be struggling with

An opportunity to Learn from answers to questions that others ask

Remember, there are no bad questions!

Exclusive Info

As a plan member, you are privy to all insider information. You will have access to exclusive blog posts (written and video) which share all the latest and greatest news, research, break-throughs, success strategies, helpful tips, myths and pitfalls to look out for and avoid, product reviews and much more. No matter if you are a V1-3 (beginner) or a V8-10 (advanced) member, you will gain tremendous value from this educational resource.

Support Groups

You are not alone on your health journey. There are many other health conscious and like-minded people you can connect and enjoy this positive ride with. Having access to our private support forum and Facebook group means you will have the opportunity to learn from an experience-rich group who will answer questions, share personal struggles and success stories and add reviews of products, services and businesses (programs, exercise equipment, gyms, supplements, etc.)