Sal CrispoJan 20, 20182 minCold Showers, Part 5: Joy “Find a place inside where there's joy, and the joy will burn out the pain.” ~ Joseph Campbell This is the 5th and final post of this...
Sal CrispoJan 19, 20182 minCold Showers, Part 4: Anxiety “The greatest weapon against stress is our ability to choose one thought over another.” ~ William James This past February in Toronto was...
Sal CrispoJan 19, 20182 minCold Showers, Part 3: Under Pressure “The ultimate measure of a man (a person) is not where he stands in moments of comfort and convenience, but where he stands at times of...
Sal CrispoJan 19, 20182 minCold Showers, Part 2: Energy“The energy of the mind is the essence of life.” ~ Aristotle After overcoming the fears and the critics in my mind, I immediately stepped...
Sal CrispoJan 19, 20182 minCold Showers, Part 1: Comfort Zone“Life begins at the end of your comfort zone.” ~ Neale Donald Walsch This past summer I took on a challenge which I avoided for a long...